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Employee mental health can be improved through strategic organisation wide approaches that include training managers on identifying mental health issues and ways to support employees who are struggling with them. This can be done by implementing Employee Assistance Programmes, conducting mental health awareness initiatives, making reasonable workplace adjustments and promoting positive mental wellbeing through supportive policies and practices.

The most effective approach to helping with employee mental health is to combine prevention strategies with support for those experiencing mental health difficulties. A comprehensive approach should involve employers identifying stress sources and implementing solutions rather than relying solely on individual-level interventions. Remember, those sources can be external to the workplace as well as coming from within it and can include workload but also interactions with colleagues, especially where they
involve bullying, harassment or discrimination.

Signposting to relevant resources is an important part of this and one that managers can be responsible for. By talking to employees who they think might be struggling, managers can, if appropriate to do so, direct employees towards, e.g. an EAP or a mental health charity to support employees who are struggling with their mental health and ensure they get help from trained professionals.

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